October is approaching and soon we will be waist-deep into the holiday season and we all know what that means in terms fitness. Around this time every year, gym adherence hits a yearly low and our diets, well — no one will blame you for enjoying the holidays. But this presents you with a window of opportunity. You can follow the crowd, and fall off track for a few months or you can stay dedicated and be that much further ahead going into the new year. I know what I will be doing. It’s what I’ve done my whole life. On Christmas Eve, I’ve been known to make THAT call — “Excuse me what are your gym hours today?”
Now I’m not suggesting you forego family engagements or eating delicious high carb/fatty feasts, getting jolly by the fireplace. You should definitely enjoy this time of year! But what I am suggesting is that just because you will be enjoying yourself a little more, doesn’t mean you have to get lazy. What does a family feast at 8PM on Saturday have to do with the gym on Friday?
Gaintrust is designed to keep you active because it’s more than just a workout program. Gaintrust has a culture of hard work, knowledge, and support — without the cult-of-positivity nonsense that other “communities” boast. That is because from the top down, we are detail and quality focused like no other fitness program & community on the internet. Our programs speak for themselves.
There aren’t many places on the internet that you will get
Detailed programs with custom video content specific to each workout.
Weekly meetings where we discuss technique, mentality, nutrition, recovery and hear from YOU about your progress
A growing network of based lifters from all backgrounds, looking to help keep YOU focused and on track.
Custom in-house tech to calculate things like BMR, TDEE, and daily macros for your specific goals as well as the ability to log both your lifts and your cardio sessions, as well as PR’s and an alternative workout search function for when you need an alternative to whats in our programs. (Much more is in development)
Access to coaches who have dedicated decades of their lives to being students of fitness.
The culture that has developed in Gaintrust continues to surprise and inspire even myself. The progress of our members in such short periods. All photos below are within a 3-6 month window of joining Gaintrust.
At the end of the day, we are about delivering quality programs and a community with aesthetics that no one else can deliver — bodybuilding is an aesthetic movement after all. Become a based bodybuilder today, and sign up as a member here and join the discord server here.