Why Mentzer (and Optimal Training) is like crack to Mid-wits
www.gaintrust.io
Let me start with an olive branch. The principles Mike Mentzer espouses can be useful, informative, insightful, and force you into carful consideration of what exactly you are doing with your training. It’s important to note that in many (mostly online) fitness circles, Mentzer is sold as the smart man’s approach to training — the scientific approach.
Why Mentzer (and Optimal Training) is like crack to Mid-wits
Why Mentzer (and Optimal Training) is like…
Why Mentzer (and Optimal Training) is like crack to Mid-wits
Let me start with an olive branch. The principles Mike Mentzer espouses can be useful, informative, insightful, and force you into carful consideration of what exactly you are doing with your training. It’s important to note that in many (mostly online) fitness circles, Mentzer is sold as the smart man’s approach to training — the scientific approach.