Gaintrust Podcast - Episode 2 "Optimal Training"

The Gaintrust Newsletter

The Gaintrust Podcast

Gaintrust Podcast - Episode 2 "Optimal Training"

0:00

-18:51

Paid episode

The full episode is only available to paid subscribers of The Gaintrust Newsletter

Gaintrust Podcast - Episode 2 "Optimal Training"

Has optimal training "jumped the shark" in Fitness Twitter?

Mar 18, 2023

∙ Paid

This post is for paid subscribers

The Gaintrust Podcast

My thoughts on fitness and bodybuilding

Listen on

Substack App

RSS Feed

Appears in episode

Michael

Recent Episodes

How To Lose Fat For The Long Run & More

Mar 11 • Michael

How To Prevent Injuries

Mar 4 • Michael

Shorter Rest Time Leads To More Growth?

Feb 26 • Michael

It's Time To Stop Hating Mainstream Gym Culture

Feb 20 • Michael

Arnold, Mentzer, and How Fun Went Out Of Style

Feb 20 • Michael

Gaintrust's Next Program

May 9, 2023 • Michael

Lifting: The Basics & Beyond

Mar 30, 2023 • Michael

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts