Share this postCopy linkFacebookEmailNotesMoreThe Gaintrust PodcastGaintrust Podcast - Episode 2 "Optimal Training"0:00Current time: 0:00 / Total time: -18:51-18:51Paid episodeThe full episode is only available to paid subscribers of The Gaintrust NewsletterSubscribe to listenGaintrust Podcast - Episode 2 "Optimal Training"Has optimal training "jumped the shark" in Fitness Twitter?MichaelMar 18, 2023∙ PaidShare this postCopy linkFacebookEmailNotesMoreShareThis post is for paid subscribersSubscribeAlready a paid subscriber? Sign inThe Gaintrust PodcastMy thoughts on fitness and bodybuildingMy thoughts on fitness and bodybuildingSubscribeListen onSubstack AppRSS FeedAppears in episodeMichaelRecent EpisodesHow To Lose Fat For The Long Run & More Mar 11, 2024 • MichaelHow To Prevent InjuriesMar 4, 2024 • MichaelShorter Rest Time Leads To More Growth?Feb 26, 2024 • MichaelIt's Time To Stop Hating Mainstream Gym CultureFeb 20, 2024 • MichaelArnold, Mentzer, and How Fun Went Out Of Style Feb 20, 2024 • MichaelGaintrust's Next ProgramMay 9, 2023 • MichaelLifting: The Basics & Beyond Mar 30, 2023 • Michael
