The Gaintrust Newsletter
The Gaintrust Podcast
Lifting: The Basics & Beyond
0:00
-1:37:00

Lifting: The Basics & Beyond

Twitter Space from March 29, 2023

@Athens_Stranger “I have asked @misterj880 (of @Gaintrust_us) and @grecian_the to share with us their invaluable knowledge and experience about lifting. They’re going to discuss exercise selection, programming, and no bullshit insights on supplements etc. It will be epic.”

0 Comments
The Gaintrust Newsletter
The Gaintrust Podcast
My thoughts on fitness and bodybuilding